After a decade as an award-winning destination photographer, a 20-year marriage that ended, and a burnout that cracked me open in ways I couldn't ignore, I learned something that changed everything: we don't heal by hustling.
We heal by coming home to ourselves.
Rebuilding through burnout, divorce, and single motherhood to three kids taught me what actually works: nervous system regulation, somatic coaching, and the kind of adventure that puts you back in your body instead of just your head. Not theory. Lived, tested, and now shared with every woman I work with.
Everything I teach is grounded, trauma-aware, and built for real women navigating real life, not a version of healing that only works in a vacuum.
